Working out at home is a cost-effective way to reach your fitness goals. It will not only prevent you from spending money on expensive gym memberships but will also save you time. So, get set to build a small home gym for yourself (you can also call your friends to join you later). But before you hit the market to buy gym equipment, read this article to do everything within the budget.
1. Measure Your Workout Space
It’s important to measure the space you have before you plan to buy any equipment. If you have limited space, think of exercises that can be done without equipment. This includes a wide range of cardio exercises like mountain climbers, jumping rope along with other workouts like push-ups, lunges, etc.
2. Buy Necessary Equipment For Home Gym
If you want to save money, prefer not to buy costly workout machines. It’s better to skip a treadmill when you know cardio exercises like jumping jacks, stair climbing, etc. are more effective. Also, purchase basic home gym equipment including resistance bands, yoga mats, weights, jump rope, foam roller, and a bench.
3. Go Secondhand For Big Equipment
Go secondhand while shopping for big equipment like stationary bikes, pull-up bars, etc. You can also look for discounts at stores to get the necessary items within your budget. Plan to buy a good quality stationary bike instead of a treadmill. Purchase a multi-purpose bar that can be used to do pull-ups, triceps, etc.
4. Consider The Flooring
You should opt for padded flooring if your home gym doesn’t have carpet. This is essential to avoid injuries while exercising. Also, it is better to do padded flooring only to certain areas than the entire gym.
5. Give A Feeling To Your Home Gym
A home gym shouldn’t be boring. Instead, it should sound like a professional gym. Amp up the atmosphere of your gym by installing a stereo and a TV. Watch your favorite fitness videos on the TV or anything interesting as your exercise. You can also play light music while doing yoga or meditation. Don’t forget to stock up your gym with a few towels, a humidifier, and water bottles.
6. Set A Mirror On The Wall
Consider installing a big rectangular mirror on the wall of your home gym. Observing yourself while exercising will help you do everything the right way. It will also help you correct your techniques. Watching yourself exercise will also keep you focused and engaged.
7. Invest In Advanced Gear For Home Gym
If your budget allows, we recommend you buying an Olympic barbell. This equipment can be highly beneficial for those who want to do advanced weight-training workouts. A high-quality Olympic barbell will offer better performance and durability than those cheap barbells. The best is to look for a barbell with bumper plates that are rubber coated. These plates are more durable than ordinary plates and can be easily dropped on the ground.
Building a home gym is always better than opting for costly gym memberships. Focusing on the space, buying the basic equipment, and purchasing bigger items secondhand can help you build the gym on a budget. Don’t forget to create the perfect ambiance by installing a mirror, TV, and stereo.