Best cardio machines for any gym. Have you recently planned to open a gym? Now is the time to start thinking of the equipment you are going to buy for your business. From those strength training equipment to low and high impact cardio machines, there’s a lot you need to invest in. When we talk about cardio machines, try to go for machines that can boost both cardiovascular and muscular fitness. Also, purchase at least 8-9 machines so that your clients won’t have to wait in line for their turn. Here are some machines you can consider buying for your commercial or home gym:
Air bike is a great stationary bike that’s perfect for a full-body workout. It has movable hands and a big fan wheel in front that offers wind resistance. While this bike is easy on joints, it can help burn serious calories in no time. Further, the bike works effectively on shoulder and chest muscles when pushing along with back muscles during pulling. It also works on the arms and greatly on the core.
Ladder Step Machine
If you don’t have stairs in your home gym, you can invest in a ladder step machine. Climbing stairs/ladders will make your clients work on their lower body muscles including glutes, calves, hamstrings, and quadriceps. The cardio machine will also burn their calories and stress off their back.
Although elliptical trainer is often underestimated in the gym, it can prove to be most user-friendly for some. If you own a home gym, this makes great cardio equipment for your place that will help people target their leg muscles without stressing their joints much. Elliptical trainers adjusted on appropriate settings will burn a significant amount of calories.
Just like running, rowing machine offers several cardio benefits but without putting subtle stress on the joints. It can become an ideal head-to-toe workout if done rightly. This low-impact equipment will engage both upper and lower body muscles with more emphasis on the back.
A treadmill is a highly reputed equipment because of its versatility. It will allow your clients to run, brisk walk, and even hike to redeem benefits of all kinds of cardio conditioning. Invest in a good quality treadmill and it will go a long way without a hitch.
This stationary bike is great for clients with knee or back problems. This unique cardio equipment offers maximum back support to the riders. Possessing a reclining design, the recumbent bike has pedals in front and a comfortable seat to allow people to sit comfortably and pedal.
The spin bike can’t be missed from the cardio equipment shopping list. This bike is one of the most comfortable options when it comes to burning calories. Spin bikes get the heart pumping and seriously target lower body muscles. They can be set on customized paces to exercise as desired without feeling too heavy on the joints.
Kick start your commercial, garage or home gym business by investing in these cardio machines.